YOGA SESSION

Yoga is a millennial practice where body, mind and spirit are integrated by making them flow together at the same appropriate and natural rhythm.

In this yoga workshop, we work on a fusion between Hatha-Yoga and Kundalini-Yoga. It is a dynamic yoga, suitable for all people and ages as it adapts to the physical conditions of each one.

  • Work of breathing, flexibility of the spine and joints...
  • Very conscientious and respectful work, suitable for anyone who wants to deepen with himself.
  • Place: You can practice yoga in the same holiday house El Solei or in the natural areas of Banyoles Lake.
  • Price for a yoga session: € 50 (2 people), € 75 (4 people), € 100 (6 people). The price includes the necessary material to develop the activity.

Contact:

Ivanna Quintanas - specialized with yoga. Telephone: (+34) 625 85 58 12 or by email ivannaquintanas@gmail.com 
Session language: Spanish.