Yoga is a millennial practice where body, mind and spirit are integrated by making them flow together at the same appropriate and natural rhythm.
In this yoga workshop, we work on a fusion between Hatha-Yoga and Kundalini-Yoga. It is a dynamic yoga, suitable for all people and ages as it adapts to the physical conditions of each one.
- Work of breathing, flexibility of the spine and joints...
- Very conscientious and respectful work, suitable for anyone who wants to deepen with himself.
- Place: You can practice yoga in the same holiday house El Solei or in the natural areas of Banyoles Lake.
- Price for a yoga session: € 50 (2 people), € 75 (4 people), € 100 (6 people). The price includes the necessary material to develop the activity.
- Duration: 1.25h
Ivanna Quintanas - specialized with yoga. Telephone: (+34) 625 85 58 12 or by email firstname.lastname@example.org
Session language: Spanish.